MY MINDFUL VA
Former Yoga Teacher guiding you through admin work with grace and poise
What I Do

Mindful Admin Support
With experience in start-ups and a deep passion for wellness, I provide entrepreneurs with comprehensive online support, helping them streamline operations and handle administrative tasks with clarity and calm.

Things I can help with
• Inbox Management
• Customer Support
• Planning
• Automation
• Canva
• Social Media
• Website
• Onboarding New Hires
• Internal Documentation
• Invoicing
About Me
Hi! I’m Dolores. I’m an administrative professional with 14 years of experience across industries like education, accounting, medicine, and hospitality.
I’m also a yoga teacher, which brings a unique perspective to my work. I bring mindfulness and balance to my work. I manage the structure and organization behind the scenes and act as a sounding board, helping you clarify your needs, set mindful goals, and achieve milestones with greater ease and focus.
Let’s connect and explore how I can support your success!

Contact Me

Unlocking Your Entrepreneurial Potential: How to Set Mindful Expectations and Prioritize Like a Pro
As entrepreneurs, we often find ourselves juggling countless responsibilities, from crafting the perfect pitch to managing finances. It’s easy to fall into the trap of overcommitting and setting unrealistic expectations for ourselves. Trust me, I’ve been there—trying...